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Nov 30, 2021

This episode is the gift that keeps on giving! TODAY we had Isabelle Bryenton hang out with us on the show. Izzy is a professional cyclist originally from Ottawa, Canada who is currently living in Girona while she stands by for the 2022 US racing calendar to commence. While living in Spain she is also working on...


Nov 23, 2021

On this special episode we have the first American to win a World Cup in 27 years and NOW, the first ever short track World Champion, Christopher Blevins! Christopher may have had one of the most storybook cycling seasons in recent history. In addition to the accolades mentioned, he has also recently finished school at...


Nov 16, 2021

Today the stars and moons and planets aligned for, “one of the most funs” we have ever have WGTHO Podcast. We had the honor of hosting CJ Williams of L39ION of Los Angeles. Cj is not only a stout athlete on one of the best cycling teams in the US but he is also the man that keeps this ship afloat by handling a bulk...


Nov 9, 2021

Ciaran O’Grady is a World Tour trainer and personal cycling coach who recently just completed his Ph.D! He is also the fiance of our wonderful host, Freya. This episode was recorded right after Paris Roubaix Femmes so we recapped that along with discussing the inner workings of world tour training and the business...