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Jun 12, 2021

Derek Teel is a cyclist and founder of Dialed Health, a health and fitness program. Derek has clients all over the world and focuses on coaching his clients into creating better habits that in turn promote a better lifestyle. Derek is also an accomplished downhill and enduro MTB racer which we discussed at length. It...


Jun 11, 2021

Rocket is a cyclist, social media and brand marketer originally from the UK and now living in Girona, Spain. On her second appearance with WGTHO we caught up, had laughs and made a very special announcement that we both are very excited about. 


Jun 9, 2021

Payson McElveen is a podcaster, cyclist, gravel crusher and world traveler. After many moons of scheduling and chatting Payson and I were finally able to carve out some time to chat about the things going on in his life. His recent trip to Africa in the spring and how Payson plans to prepare himself for the reboot of...


May 7, 2021

Kofi Kyei is back for round two! Kofi has come a long way since the last time that we spoke in the fall of 2020. The Ride 4 Unity community has grown tremendously in the last several months. Kofi continues to knock it out of the ballpark with his IG Live chats and a whole list of opportunities continue to arise for this...


May 5, 2021

Mark is an elite road cyclist and track cyclist based in Los Angeles. Mark also is a Rapha Regional Marketer and co-host of the podcast From the Gun w/ Justin Williams. We discussed and recapped my recent visit down to LA and touched on some hot topics that we haven’t touched on as much in recent episodes. We finished...